Weigh In record (no journal entry) for 02 July 2018
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83.1 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 56.56g | Prot: 129.05g | Carbs: 144.56g.
Breakfast: Valio Mansikka-Banaani Mehukeitto, Elovena Kaurapuuro, Maitokahvi, Raejuusto (Rasvaton), Cashewpähkinät. Dinner: Valio Eila Kreikkalainen Jogurtti Mustikka-Vanilja, Valio Eila Kreikkalainen Jogurtti Mustikka-Vanilja, Kananmunan Valkuainen, HK Kalkkunaleike, Creme Bonjour Ruohosipuli Tuorejuusto, Oivariini Oivariini, Paistettu Kananmuna. Snacks/Other: X-Tra Maustamaton Rasvaton Rahka, Banaanit, Valio Mansikka-Banaani Mehukeitto, Omenat, Fast Sports Nutrition Hera80 Chocolate, Skyr Creme Brulee. more...
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Losing 1.7 kg a Week
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petra.maula's Weight History
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