Weigh In record (no journal entry) for 02 July 2018
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78 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 32.03g | Prot: 198.43g | Carbs: 159.24g.
Breakfast: Gustibus Crema di Pistacchio, I Tesori Del Forno Ciambelline al Miele, Aia Albume d'uovo Pastorizzato, Weider Gourmet Oat Flour, Banana, Meteora Yogurt Colato Greco Vaniglia. Lunch: Puros Tonno al Naturale. Dinner: Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Fesa di Tacchino, Uovo Sodo, Weider Gourmet Oat Flour, Black Hole Protein Whey. more...
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Gaining 1.8 kg a Week
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