Weigh In record (no journal entry) for 02 July 2018
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107.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 64.63g | Prot: 84.35g | Carbs: 127.27g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Water, Body & Fit Low Calorie Meal Chocolate. Lunch: Body & Fit Low Calorie Bar. Dinner: Cantaloupe Meloenen, Taco met Rundvlees, Sla, Tomaat en Salsa. Snacks/Other: Koffie met Melk en Suiker, Cherrytomaten, Komkommer (met Schil), Milbona Jong Belegen Kaas, Kanzi Appels. more...
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Gaining 0.9 kg a Week
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