trotz Eis 😄
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63.4 kg
Lost so far: 19.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 13.10g | Prot: 48.82g | Carbs: 96.21g.
Breakfast: Gut & Günstig Milch 0,3% Fett, Heidelbeeren, Himbeeren, Erdbeeren, Kiwi, Chiquita Banane, Aprikosen, Nektarinen, Aldi Joghurt Mild 0,1% Fett, Senseo Extra Strong. Lunch: Milbona Kefir. Dinner: Knorr Tomato Al Gusto All' Arrabbiata, Almare Garnelen. more...
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Losing 4.2 kg a Week
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kathrinFreitag's Weight History
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