Weigh In record (no journal entry) for 02 July 2018
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46 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 33.23g | Prot: 100.55g | Carbs: 236.19g.
Breakfast: Prozis Oat Flakes, Prozis Farina d'avena Integrale Istantanea, Prozis Burro di Arachidi, Aia Albume d'uovo Pastorizzato, Bio Marmellata Mirtillo Biologico, Bioline Inulina. Lunch: Petto di Pollo, Carne, Lattuga, Olio d'oliva, Vivo Meglio Penne Rigate Integrali, In's Pasta Integrale Bio. Dinner: Mare Aperto Tonno all'olio di Oliva, Bennet Pomodori Piccadilly, Valle del Sinni Frese Integrali Lunghe. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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ValentinaBriscese's Weight History
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