Weigh In record (no journal entry) for 02 July 2018
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 48.48g | Prot: 67.01g | Carbs: 153.52g.
Breakfast: Auchan Cacao Amaro, Biscotto Integrale, Parmalat Latte Omega3 Plus, Caffè (in Polvere), Grancereale Classico. Lunch: Olio d'oliva, Bignè alla Crema (Ripieni di Crema Pasticcera), Tre Mulini Pasta Integrale, Peperoni Verdi, Pane Bianco, Petto di Pollo. Dinner: Pane tipo Rosetta, Parmigiano (in Pezzi), Vitawell Fiocchi di Latte senza Grassi, Zucchine, Carote, Olio Extra Vergine di Oliva. Snacks/Other: Pesca. more...
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steady weight
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mmarrissa's Weight History
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