Weigh In record (no journal entry) for 02 July 2018
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67 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 37.49g | Prot: 150.86g | Carbs: 148.32g.
Breakfast: Cavabel Cream Spread Light, Pure Whey Protein Chocolate Peanut, Farina di Avena, Albume d'uovo. Lunch: Perugina Nero Sfoglie 70%, Casino Tartine Craquantes Au Blé Complet, Pam Panorama Filetti di Salmone al Naturale, Orogel Soia Edamame, Coop Carote Julienne, Pomodorini, Vallericca Lattughino. Dinner: Olio di Cocco, Riso Basmati, Misticanza, Pomodori, Vitasia Salsa al Curry, Petto di Pollo, Carne. Snacks/Other: Frutta & Natura Pesca Tabacchiera, Pesca, Albicocche, Brezzo Miele Millefiori, Conad Noci Sgusciate, Fage Yogurt Greco Total 0%, Pure Whey Protein Chocolate Peanut, Latte Scremato UHT. more...
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Losing 0.3 kg a Week
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marina.petica's Weight History
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