Weigh In record (no journal entry) for 02 July 2018
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 22.10g | Prot: 117.25g | Carbs: 94.57g.
Breakfast: Pavesini Pavesini al Cacao, Valsoia Latte di Soia Light. Lunch: Anguria, Granarolo Mozzarella Light, Mareblu Tonno all'olio d'oliva Sgocciolato, Pomodori, Esselunga Equilibrio Trofie Integrali. Dinner: Coccodì Albume d'uovo Pastorizzato, Exquisa Fiocchi di Latte con Yogurt. Snacks/Other: Fage Fruyo 0% Limone, Why Sport Integratore Alimentare di Proteine Isolate del Siero del Latte con Edulcorante. more...
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Gaining 2.5 kg a Week
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jegiolix's Weight History
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