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kijk dat scheelt weer
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69.8 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 37.24g | Prot: 83.58g | Carbs: 111.47g.
Breakfast: Lidl Magere Kwark, Frambozen, AH Blauwe Bessen. Lunch: AH Trostomaten, Courgette soep, Courgette soep. Dinner: Hummus, Linessa Cottage Cheese, Linessa Cottage Cheese, AH Ijsbergsla, AH Olijfolie Traditioneel, De Vegetarische Slager Kipstuckjes, Champignons, Gele Paprika's, Rode Paprika. Snacks/Other: Breyers Mint Chip, Werther's Original Caramelts, AH Wilde Perziken, Granny Smith Appels, Pecannoten. more...
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Losing 7 kg a Week
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Rensie 1111's Weight History
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