listochek9458's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

59.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1856 kcal

Fat: 106.64g | Prot: 67.92g | Carbs: 154.15g. Breakfast: Epica Йогурт с Красным Апельсином. Lunch: Помидоры, Жареное Яйцо, Вареное Яйцо. Dinner: Колбаса Докторская, Огурец, Пшенка. Snacks/Other: Чудо Йогурт Клубника-Земляника, Салат Мимоза, Наше Мороженое Ёжик. more...

1634 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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listochek9458's Journal, 02 Jul 18

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