iysam's Journal, 02 Jul 18

+0.2,餐點
早餐 無
午餐娘家媽媽的燉米糕*1+高麗菜湯*2
下午點心生酮蛋糕
晚餐半碗燉米糕+高麗菜湯*1
微破銅日
49 kg Lost so far: 3.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.
Gaining 1.4 kg a Week

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