Weigh In record (no journal entry) for 02 July 2018
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69 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 31.05g | Prot: 35.51g | Carbs: 96.73g.
Breakfast: HiLo Choco Hazelnut, Quaker Oat. Lunch: Ikan Tongkol Goreng, Sayur Campuran, Nasi Merah. more...
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steady weight
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Padila jihan's Weight History
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