sayaka.'s Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

65.4 kg Lost so far: 6.6 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1263 kcal

Fat: 66.61g | Prot: 71.33g | Carbs: 93.70g. Breakfast: 明治ブルガリアヨーグルトプレーン, はちみつ. Lunch: サブウェイ BLT. Dinner: ワンタンスープ, ゆで卵, トンテキ. Snacks/Other: サイダー. more...

2246 kcal

Exercise: Sewing - 30 minutes, Fitness Training (Workout) - 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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sayaka.'s Journal, 02 Jul 18

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sayaka.'s Weight History