Weigh In record (no journal entry) for 01 July 2018
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95.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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5316 kcal
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Fat: 220.63g | Prot: 248.89g | Carbs: 589.99g.
Breakfast: Ovo Mexido, Padaria Pão Francês, Suco de Graviola. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Churrasco, Baião de Dois. Dinner: Salgadinho de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Suco de Cajá. Snacks/Other: Sorvete, Hershey's Chocolate Meio Amargo 40%. more...
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Gaining 0.0 kg a Week
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jjardier's Weight History
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