Weigh In record (no journal entry) for 01 July 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 68.45g | Prot: 83.91g | Carbs: 50.13g.
Lunch: Bokados Cacahuate Salado, Nutrioli Aceite de Oliva Extra Virgen, Aguacate, Jitomate, Pepino (Pelado), Tuny Express . Dinner: Los Volcanes Queso Oaxaca, Tocino Ahumado, Bistec de Res, Aguacate, Jitomate, Pepino (Pelado), Lechuga. Snacks/Other: Aladino Crema de Cacahuate, Cuetara Recoco. more...
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Losing 0.8 kg a Week
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befe.2000's Weight History
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