Weigh In record (no journal entry) for 01 July 2018
|
108.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 23.56g | Prot: 53.74g | Carbs: 35.73g.
Lunch: Pastèque, Brochette de Poulet, Concombre (Pelé), Florette Batavia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|