Weigh In record (no journal entry) for 01 July 2018
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79 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 26.22g | Prot: 54.82g | Carbs: 50.82g.
Breakfast: Wassermelone. Lunch: Gegrilltes Hähnchen. Dinner: Aprikosen. more...
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steady weight
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