Weigh In record (no journal entry) for 01 July 2018
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89.8 kg
Lost so far: 10.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 93.40g | Prot: 109.42g | Carbs: 116.60g.
Breakfast: Tortilla de Maíz, Barbacoa. Lunch: Pierna de Pollo. Dinner: Zanahoria, Papa, Enchilada de Queso. Snacks/Other: Yoplait Griego sin Azúcar Natural. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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