Weigh In record (no journal entry) for 01 July 2018
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129 kg
Lost so far: 18 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 19.62g | Prot: 37.09g | Carbs: 57.77g.
Breakfast: Tostadas de Pan Integral, Café con Leche Semi Descremada, Jamón Serrano, Aceite de Oliva Extra Virgen, Queso Manchego. Lunch: Hacendado Salteado De Setas Cultivadas, Huevo (Entero), Mercadona Jamon Serrano, Coliflor. Snacks/Other: Melón , Cerezas. more...
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Losing 0.2 kg a Week
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thinktwice21's Weight History
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