simouune's Journal, 01 Jul 18

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Weigh In record (no journal entry) for 01 July 2018

69.4 kg Lost so far: 4.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:

652 kcal

Fat: 19.38g | Prot: 29.27g | Carbs: 89.45g. Lunch: Carrefour Fromage Blanc 0%, Nouilles Chinoises. Dinner: Pain de Mie, Saumon Fumé, Vico Croûtons Nature, Royco Soupe à la Mexicaine. Snacks/Other: Génoise. more...

415 kcal

Exercise: Course à pied - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Gaining 1.4 kg a Week

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simouune's Journal, 01 Jul 18

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simouune's Weight History