Weigh In record (no journal entry) for 01 July 2018
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81.2 kg
Lost so far: 9.5 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 71.09g | Prot: 61.42g | Carbs: 13.86g.
Dinner: Hidden Valley Ranch Salad Dressing, Kirkland Signature Mild Cheddar Cheese, Member's Mark Natural Whole Almonds, Grape Tomatoes, HEB Italian Romaine, Redner's Warehouse Markets Boneless NY Strip Steak. more...
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Losing 4.1 kg a Week
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Dorene40's Weight History
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