Weigh In record (no journal entry) for 01 July 2018
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79.7 kg
Lost so far: 15 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 22.36g | Prot: 66.37g | Carbs: 76.26g.
Breakfast: Aldi Super Sandwich. Lunch: Linessa Mozzarella Light, Zwiebeln, Strauchtomaten, Lidl Forellenfilets Geräuchert, Harry Weizen Mild. more...
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Losing 2.8 kg a Week
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