Weigh In record (no journal entry) for 01 July 2018
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 47.58g | Prot: 65.14g | Carbs: 158.54g.
Breakfast: Soignon Fromage de Chèvre, Baguette, Pomme. Lunch: Riz Basmati, Blanc de Poulet, Chou-Fleur. Dinner: Riz Basmati, Moulin Des Moines Lentilles Rouges Corail, Huile d'Olive, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Lindt Chocolat Noir Orange Intense, Pomme. more...
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Losing 0.5 kg a Week
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ChatonTrèsFit's Weight History
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