Weigh In record (no journal entry) for 01 July 2018
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109.6 kg
Lost so far: 9.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 77.25g | Prot: 43.68g | Carbs: 282.82g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Teigwarensalat. Snacks/Other: Vanilleeis, Marmorkuchen, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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