Weigh In record (no journal entry) for 01 July 2018
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69.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 28.65g | Prot: 29.50g | Carbs: 83.28g.
Breakfast: Ehrmann Пудинг Шоколадно-Ореховый, Now Omega-3, CMT Native Collagen Powder. Lunch: Вареное Яйцо, Now Omega-3. Dinner: Арбуз. more...
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Losing 1.4 kg a Week
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mironova071's Weight History
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