bondolga's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018
83.6 kg Lost so far: 1.5 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
174 kcal Fat: 11.40g | Prot: 11.71g | Carbs: 6.79g.   Breakfast: Красные Помидоры, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
Losing 0.5 kg a Week

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bondolga's Weight History


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