Weigh In record (no journal entry) for 01 July 2018
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49.4 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 22.92g | Prot: 83.71g | Carbs: 169.77g.
Breakfast: Fattoria Scaldasole Yogurt Biologico Magro al Cocco, Weetabix Formelle di Frumento Integrale, BPR Nutrition Fiocco Noccioloso senza Glutine . Lunch: Polenta Valsugana Polenta Pronta, Petto di Pollo, Carne, Zucchine. Dinner: Aia Hamburger di Coniglio, Knorr Vellutata di Zucca, Gallo Riso Basmati. Snacks/Other: Perugina Cacao Amaro, Mg Food Farina di Avena Cornetto e Biscotti , Albume d'uovo, BPR Fiocco d'avena Baby Biancociok, Rieper Farina di Farro, Uovo. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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