Weigh In record (no journal entry) for 01 July 2018
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 69.67g | Prot: 47.81g | Carbs: 177.61g.
Breakfast: Grancereale Classico, Caffè (in Polvere), Parmalat Latte Omega3 Plus. Lunch: Pollo Arrosto, Pane Bianco, Vino Rosso da Tavola, Barilla Pasta, Olio Extra Vergine di Oliva, Peperoni Verdi. Dinner: Pesca, Pere. Snacks/Other: Sfogliatella Napoletana, Cannolo Siciliano. more...
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Losing 4.9 kg a Week
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mmarrissa's Weight History
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