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Yarışma öncesi
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 42.73g | Prot: 99.81g | Carbs: 68.32g.
Breakfast: Nescafe Sade, Tadelle Bitter Gofret . Lunch: Maydanoz, Tamek Fasulye Pilaki Konservesi. Dinner: Karışık Yeşil Salata, Izgara Balık. Snacks/Other: Karpuz, Eti Finger Bisküvi, Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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Gaining 0.6 kg a Week
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tarimsal's Weight History
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