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beetje jammer dit, maar te verwachten. vandaag strak houden
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70.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 53.86g | Prot: 59.71g | Carbs: 88.94g.
Breakfast: AH Blauwe Bessen, Frambozen, Lidl Magere Kwark. Lunch: Komkommer (met Schil), AH Geschrapte Worteltjes, AH Hummus Avocado, AH Hummus Pikant, Oopsie broodje. Dinner: AH Aioli, Hummus, AH Muhammara, Oopsie broodje, Courgette soep. Snacks/Other: Bavaria Radler 0.0% Lemon. more...
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Gaining 9.1 kg a Week
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Rensie 1111's Weight History
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