Weigh In record (no journal entry) for 01 July 2018
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110 kg
Lost so far: 10 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 37.64g | Prot: 72.06g | Carbs: 118.92g.
Breakfast: Кофе с Сахаром, Красная Цена Сыр Голландский, Ячневая Каша на Молоке. Lunch: Paulaner Пиво Светлое Нефильтрованное. Dinner: Карась Жареный. more...
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Losing 7 kg a Week
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мама Лиза's Weight History
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