Weigh In record (no journal entry) for 01 July 2018
|
64.7 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 22.10g | Prot: 15.39g | Carbs: 78.37g.
Breakfast: Огурец (с Кожурой), Гроспирон Пломбир на Сливках Рожок, Компас Здоровья Рисовые Шарики, Молочный Дождик Молоко 2,5%. Lunch: Яблоко. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NyurguyanaSnow's Weight History
|