Weigh In record (no journal entry) for 01 July 2018
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 58.17g | Prot: 62.55g | Carbs: 173.81g.
Breakfast: Buah Kiwi, Stroberi, Heavenly Blush Yogurt Blackcurrant, Chia Seed, Quaker Instant Oatmeal. Lunch: Lumpia Udang, Lumpia Ayam, Siomay, Bakmi. Snacks/Other: Lumpia Udang, Pizza Hut Pan Pizza Meat Lovers, Heavenly Blush Greek Style Yogurt With Granola. more...
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Losing 0.1 kg a Week
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novita.nn's Weight History
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