Weigh In record (no journal entry) for 30 June 2018
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64.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 70.55g | Prot: 76.82g | Carbs: 109.49g.
Breakfast: Coop Karma Coconut Quinoa Granola, Milch. Lunch: Rahmsauce, Migros Pouletflügeli, Migros Rösti. Snacks/Other: Zona Minirocks, Zona Minirocks, Enervit Protein Bar. more...
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Gaining 0.5 kg a Week
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simonafox's Weight History
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