lainey7896321's Journal, 30 Jun 18

今天给自己欺骗餐 午饭 晚饭只喝了豆浆 明天继续挨饿
56.5 kg Lost so far: 1.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
1207 kcal Fat: 41.90g | Prot: 69.86g | Carbs: 144.81g.   Breakfast: 肉包子, 伊利 安慕希希腊风味酸奶, 全麦面包. Lunch: 饼, 卤牛肉, 胡辣汤. Dinner: 豆浆. more...
72 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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lainey7896321's Weight History


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