Weigh In record (no journal entry) for 03 August 2012
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87.5 kg
Lost so far: 11.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 20.29g | Prot: 32.16g | Carbs: 51.50g.
Breakfast: 45 Calories and Delightful Wheat Bread, Egg. Lunch: chobani nonfat vanilla, almond milk, peanut butter trader joes, spinach, banana. Snacks/Other: baby bel. more...
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Losing 0.6 kg a Week
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SandyEggoMommy's Weight History
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