Weigh In record (no journal entry) for 30 June 2018
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81.8 kg
Lost so far: 8.9 kg.
Still to go: 81.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 37.95g | Prot: 20.06g | Carbs: 4.94g.
Dinner: HEB Zucchini , Yellow Summer Squash, Hill Country Fare Enchilada Sauce, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: PJ Company Pickle Juice, Heb Central Market Organics Coconut Oil Unrefined, Decaffeinated Coffee. more...
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Losing 7.9 kg a Week
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Dorene40's Weight History
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