Weigh In record (no journal entry) for 30 June 2018
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106.4 kg
Lost so far: 21.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 102.66g | Prot: 87.91g | Carbs: 263.51g.
Breakfast: Herbatniki, Hochland Serek Kanapkowy ze Szczypiorkiem, Biedronka Chleb Tygrysi, Placki Ziemniaczane, Sos Czosnkowy, Kebab Cziczi. Lunch: Gorące Mleko Kakaowe. Dinner: Aviko Frytki Zig Zag. more...
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Losing 4.2 kg a Week
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