Weigh In record (no journal entry) for 30 June 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 72.95g | Prot: 57.11g | Carbs: 146.52g.
Breakfast: Dolce Gusto Café au Lait, Fruit d'Or Pro Activ, Bagel au Sésame, Grandeur Nature Fromage à la Crème. Lunch: Subway Italian BMT. Dinner: Hot-Dog, Hot-Dog. Snacks/Other: Cerises Douces, Auchan Glace Caramel Beurre Salé. more...
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steady weight
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josee513's Weight History
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