Weigh In record (no journal entry) for 30 June 2018
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76 kg
Lost so far: 19.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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piiqpiiq's Weight History
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