estelle258's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
48.1 kg Lost so far: 1.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
1019 kcal Fat: 25.38g | Prot: 28.42g | Carbs: 169.88g.   Breakfast: Auchan Pâte à Tartiner sans Huile de Palme, Ma Vie sans Gluten Pain Bio aux Graines de Lin, Andros Compote Pomme Rhubarbe. Lunch: Baguette, Abricots, Mousline Purée, Etorki Fromage de Brebis. Dinner: Casino Confiture Extra 4 Fruits Rouges, Sojasun Yaourt Nature, Pomme, Carrefour Bio Spaghetti Semi-Complets. Snacks/Other: Bjorg Galette de Riz Chocolat Noir, Banane. more...
1323 kcal Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


estelle258's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.