Weigh In record (no journal entry) for 30 June 2018
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63.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 95.87g | Prot: 53.43g | Carbs: 101.44g.
Breakfast: Оливковое Масло, Миндаль, Авокадо. Lunch: Миндаль, Миндаль, Centrale del Latte di Roma Yoghurt Ananas, Crich Frollini senza Latte e senza Uova, Crich Frollini senza Latte e senza Uova, Грецкие Орехи, Mareblu Tonno Leggero, Galbani Gorgonzola Gim. more...
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Losing 0.9 kg a Week
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AlinaOm21's Weight History
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