Weigh In record (no journal entry) for 30 June 2018
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62.8 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 74.01g | Prot: 65.79g | Carbs: 193.05g.
Breakfast: Kepekli Ekmek, Salatalık (Soyulmuş), Süzme Peynir, Haşlanmış Yumurta. Dinner: Menemen, Beyaz Ekmek. Snacks/Other: Dondurma Külahı. more...
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Losing 0.8 kg a Week
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madonna1212's Weight History
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