binamabnehmen's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
109.2 kg Lost so far: 9.8 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
2205 kcal Fat: 108.84g | Prot: 75.53g | Carbs: 230.73g.   Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Aprikosen. Dinner: Reissalat, Migros St. Galler Olma-Bratwurst. Snacks/Other: Migros Tessinerbrot, Migros Butter, Kaffee mit Milch und Zucker. more...
3811 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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binamabnehmen's Weight History


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