Weigh In record (no journal entry) for 30 June 2018
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109.2 kg
Lost so far: 9.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 108.84g | Prot: 75.53g | Carbs: 230.73g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Aprikosen. Dinner: Reissalat, Migros St. Galler Olma-Bratwurst. Snacks/Other: Migros Tessinerbrot, Migros Butter, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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