Weigh In record (no journal entry) for 30 June 2018
|
78 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 8.90g | Prot: 41.83g | Carbs: 53.68g.
Breakfast: Banana, Fatina Ceci Tostati, Egg Protein , Latte di Soya. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
surfer.csp's Weight History
|