Weigh In record (no journal entry) for 30 June 2018
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93 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3493 kcal
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Fat: 113.19g | Prot: 38.37g | Carbs: 444.72g.
Breakfast: Тирамису, Лимон, Гренки Домашние, Коньяк, Шоколадный Торт, Сахар, Льняное Масло. Lunch: Oggo Кукуруза Сладкая Консервированная. Snacks/Other: Сахар, Мёд. more...
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Gaining 7 kg a Week
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Виктор Михневич's Weight History
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