Weigh In record (no journal entry) for 30 June 2018
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 65.81g | Prot: 60.75g | Carbs: 134.03g.
Breakfast: Siyah Zeytin, Yeşil Biber, Domatesler, Karisik Tost, Yumurta. Dinner: Dondurma, Biber Dolması, Kuru Patlıcan Dolması, Mevsim Salata, Ev Yapımı Yoğurt, Tarhana Çorbası. more...
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Losing 0.2 kg a Week
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karanfil90's Weight History
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