Weigh In record (no journal entry) for 30 June 2018
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82.3 kg
Lost so far: 24.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 80.05g | Prot: 42.85g | Carbs: 20.74g.
Lunch: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Dinner: Bifi Salami, Thomy Remoulade, Gekochtes Ei. Snacks/Other: K-Classic Mandeln Blanchiert & Ganz, Ritter Sport Nuss-Splitter. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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