Weigh In record (no journal entry) for 30 June 2018
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131 kg
Lost so far: 13.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 37.88g | Prot: 46.23g | Carbs: 84.25g.
Breakfast: Сосиски, Энерджи Коктейль Капучино Коктейль, Кофе с Молоком. Lunch: Finn Crisp Сухарики Многозерновые, Капуста Тушеная без Масла. more...
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Losing 1.4 kg a Week
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