Weigh In record (no journal entry) for 30 June 2018
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64.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 47.65g | Prot: 113.01g | Carbs: 308.41g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Pedon Semi di Zucca, Coccodì Albume d'uovo Pastorizzato, Molino Spadoni Farina di Ceci, Spremuta d'arancia. Lunch: Carapelli Olio Extra Vergine di Oliva, Esselunga Insalata Valeriana, Pane Integrale, Delizie del Sole Pomodorini Datterini, Ondina Filetti di Branzino. Dinner: Pizza Margherita. Snacks/Other: Melone. more...
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Gaining 0.4 kg a Week
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sierta73's Weight History
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